One-on-One Boxing Training
One Hour Boxing Session: This is a personal session with a hour long duration. This may include up to no more than for other boxers, if it is during peak hours between 5-8pm. During this session, you are exposed to the steps of boxing. This includes warm-ups, hand wrapping and boxing fundamentals.
Half Hour Sessions Paddio: Half hour of continuous padwork where you work punch-placement and speed on the mitts.
Sting Session: Continuous cardio for a half an hour nonstop.
Group Training Classes
Boxing sessions that consists of 2-6 boxers. Sessions can be done in a half hour or a one hour block.
Coach Dred at Different Breed
At the Different Breed Spots Academy, In Teaneck, NJ, we are bringing awareness and teaching everyday people the art of boxing and the skills of the sweet science is one of our missions. Guaranteed to get you in the best shape of your life and teach you the skills to defend yourself.
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